A body scrub is a widely held body care that is essentially a face-mask for your body. It exfoliates and conditions your skin. They leaves your body feeling smooth and soft.  We were considering that we always care for face skin and ignore the body. Hence, our skin specialists picked out these top 10 exfoliating body scrubs to restore your body.

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Types You Have!

All of these top 10 exfoliating body scrubs are formed with an abrasive stuff. Typically sea salt or sugar. They can be further blended with a little massage oil and a sweet-smelling oil like the essential oils.

Top 10 Exfoliating Body Scrubs The scrub is shadowed by using a high-ranking cream or ointment that result in your skin being hydrated.  This is not precisely a massage as body treatments can be completed by estheticians.  These are only certified to work on skin, not the primary muscle tissues. Except if they are giving massage to your face, neckline, plus shoulders.

Classically, a body scrub has grander exfoliating elements than a facial scrub as the skin on your body isn’t as sensitive. Co-op fixings in store-bought scrubs are salt, sugar and crinkly nut shells, and a lot contain chemical exfoliates, as alpha hydroxyl and glycerol acids. These are famous for smooth and firm skin, and salicylic acid, will help to improve the arrival of spots or inflammation.

You can make your own polishing scrub with parts like olive oil, honey, raw sugar, crushed cloves, oatmeal and even powdered coffee. Toting your pet essential oils to the mix converts your bath into an aroma-therapy spell.

The Therapy!

You can use the body scrub before taking a shower. The way-out is a very relaxing therapy for your mind and body. With your busy routine, it’s very difficult to go daily or weekly for a complete spa treatment, though they are a luxury.  Within a spa treatment, a body scrub regularly takes place in a damp chamber, with oils, scrubs, and massages. You will get disposable underclothing. The process will start face-down on a massage slab that is screened with a bath towel, a sheet or a thin piece of plastic wrap.

Sugar and salt scrubs stand as the stress-free home-based treats that actually effect. Slathering honey, sugar and oil all over your physique is wickedly pleasant and refreshing. The exfoliating feature drops with skin being refreshed, vibrant, and as soft as a baby.

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Massage It!

Receiving a massage feels wonderful. In reality, you begin feeling nicer before the therapy even starts. You’re in a dark, discreet galaxy bounded by soothing music and calming scents. The calm sheets sense charming on your exposed skin. And when your massage begins, all that tied-up strain and anxiety starts to get out over the influence of touch. Are you thinking why does it feel so delightful?

When it comes to comforting and relaxing sore muscles, there are limited actions that bout a full-body rubbing. But connecting in a self-massage, can be just as operative in:

  • Easing strain
  • Heightened circulation
  • Decreasing stress points

All of the above can be succeeded, when you apply pressure to key spots, starting head to toe. You can learn several simple self-massage practices that work the parallel massaging and shiatsu procedures.Top 10 Exfoliating Body ScrubsTry our recommended tips, when you need to relax hard muscles, release your fatigued feet or moderate that leaden throbbing at the back of your eyes. Below we have provided you the home massage steps to benefit from.

The Simple Formula!

Settle-up in a relaxing corner. The splendid entity around self-massage is that you can enact it everywhere. But, picking your favored chair or position on the sofa can aid you chill out and actually relish the massage. Turn-off the TV set, your mobile and everything else that could distract you. Reduce the beams, flash a perfumed candle or put on some flowing tunes—all that jazz you at luxury.

The Health Benefits Of The Top 10 Exfoliating Body Scrubs

Similar to the skin cells on your face, the units on your body frequently peel to disclose a fresh, restored skin beneath. That turnover procedure slackens as you get old. To hand it a jab, score lots of body scrubs. Our Top 10 Exfoliating Body Scrubs are hand-picked to get you the tanned-up body, you so crave for. The model like young, fresh body skin is not a dream anymore. You can make it come true!

A scrub slogs in a handful method. Like, you rub it over your body, the exfoliating grains help to fen-off dead skin. Plus the rubbing act itself lifts your blood flow and help to channel your lymph nodes. And above all that deep purgative toil in the dip, your post-wash conditioner will be on form to mollify and hydrate your skin.

On the contrary, another chief use of consuming a scrub is how effective it can feel in an instant. Presence of the cool smoothness alongside your skin and attractive aroma that fill up the shower- all let you to relish the therapy as it’s chancing. A feel that lifts your aura and touch your attitude as you endure your daybreak or late afternoon.

Body Handbags!

Though you might not constantly have materials at hand for massage therapies, so we concluded some easy ones.  It’s never too late to pamper yourself if you really CARE! You can use a simple lotion, cream or massage oil, if you think all the splendor is out of question. You can also try some essential oil mix-ups like cedar wood, jasmine or almond oil.

The Self-Scrub Sketch!

Your head, neck & shoulders – all can benefit from our top 10 exfoliating body scrubs. This is a powerful relief if you have a tendency to clamp strain in your neckline and shoulders.

Start by pressing the center of your neck with one hand, stir up your hand up and about, pressing and holding as you turn. Now, use both hands, refocus your fingers in a spherical wave as you scrub the base of your head. Move along your neck and sideways, for each shoulder.

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Then, exercise your fingertips to leisurely pressure your whole head in trivial circles. Move your thumbs lengthwise to the foot of your scalp. Position your hands in your manes with your palms fronting down. At that time intertwine your touches and grab hold of your locks. Mildly draw them upward, a bit away from your scalp.

Hand-On Massage

If the daily happenings, for example like:

  • Typing
  • Washing
  • Writing
  • Cleaning

Put a pressure on your fingers or you hurt from irregular arthritic pain, this hand massage is a boundless method to self- pacify.

Twitch by buffing all the fingers of your left-hand with your right, move in circular motions. Join the base of your finger to the pointer, directing on the joints. Now, lightly pull each finger out starting the hand, slide your grasp up from the center of each limb to the fingertip.

Top 10 Exfoliating Body Scrubs

First, give your palm a rubbing with your thumb. Squeeze your palm and your fingers on the posterior of the hand-clap. In a round motion, rub the tiptoes of your fingers. The chubby chunk amid your thumb and wrist, and any other stressed or aching tips can value. Shift hands.

The Foot Care You Need

With the help of our top 10 exfoliating body scrubs, you can pamper your feet along. Even if you don’t engage in tennis, football or any such games, your feet need all the aid they can. It is important to invest in a few of these at-home massages that aid relax your sore feet.

Begin by resting in a chair and rolling each foot gently.  Take any of our top 10 exfoliating body scrubs and mix in the foot tub.  Rub and scrub your feet, toes, and ankles. Gently apply weight on each pressure point and then repeat. 

Work around the thumb, fingers and the sole of your feet. You can use any scented foot lotion later to moisturize your feet. And for of the acupressure points in your feet, toting pressure to definite zones can help release anxiety you may be feeling somewhere else, like in your abdominal, shoulders or sinuses.

The How’s & The Why’s

If your skin is in a good physical shape and firm, you can use a bath scrub up to 3 times a week. But then again, if you have thin, sensitive skin, limit a decent rubbing to only once every week.

Don’t rub too much as this will harm your skin. Resist to dip deep in sprinkles and use your scrubs, brushes etc. to polish, clean and tone your skin.  Rub your scrub in circular nods onto dry skin for jam-packed and ample attention. Start the water and clean with your hands. This action lets you to remove any residual particles. If you’re petite on time, rub the scrub across your body and wash during your usual bath routine.

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Do you tap up a self-tanner? Try a non-oily body soak before smearing any tanning cream to secure an even therapy. As a result of eliminating the dead skin cells, you’ll sidestep blemishes, spots and acnes. Body scrubs are also notable for eradicating self-tanner from your body.

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Skin Revival

In addition to feeling magnificent, body scrubs have numerous reviving aids for your skin. Body scrubs mildly get rid of dead skin cells, filth and oil from the external sheet of your skin.  This supports to unblock pores and uncover your skin’s elemental restored layers. Body scrubs are extraordinarily nourishing. 

The natural oils generated by your body is frequently lost during the shower ritual.  Our proposed top 10 exfoliating body scrubs have a lush, creaming core which offers desired hydration.  Similarly, the amputation of dead skin cells essentially surges your skins knack to grip moistness. Furthermore, the strong, spherical nods done while you scrub also help to progress transmission and fuel your skin’s perfection.

Rest It Out!

You should know when to give your body scrub a rest or when not to use it. If you have any of these, avoid the scrub:

  • Sunburn
  • Suffering from a rash or other
  • Skin allergy

A few of the components and the actual scrubbing can irritate your skin. Similarly avoid it after shaving and waxing if your scrub includes salt or any chemical components.

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Shower Menu!

As soon as you step in the shower, you have a selection of skin and hair care essentials in line to choose from. Starting from conditioning shampoos to calming skin ointments. Nonetheless, among all of these choices, do you have a worthy body scrub to rely on? A basic for preserving a complete and attractive body skin for throughout the year.  No matter what season it is, a body scrub can take away all your weather issue in a bath.  Store- endorsed or home-based body scrubs are a MUST for your shower menu. The arrangement of massaging, cleaning and exfoliating offers doles that go further than what a simple soap bar can do.

Top 10 Exfoliating Body Scrubs

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Ingredients that you can use for a DIY body scrub are available in your kitchen and you can always be prepared for a surprise scrub bath.

You can start with any fruit, vegetable or herbal body scrub. The components totally depend on what your skin type is. Usually there are 5 skin types:

  • Oily
  • Dry
  • Sensitive
  • Normal
  • Combination

Let’s see how you make the best use of the top 10 exfoliating body scrubs along your skin type.

Crack This Olive Oil Scrub!

This olive oil scrub is for oily skin and can ensure that the body is fresh after application. You need:

  • ¼ teacup olive oil
  • ½ beaker white or brown sugar
  • ½ mug ground oatmeal
  • 3 dribs of peppermint essential oil

Collectively beat all ingredients and transfer into an airtight bottle. Use merely a quarter-sized quantity at a stretch. Store the scrub in a dry place for up to 4 weeks. Smear this smooth and refreshing shower gel with a loofah. The outcome will surprise you after every bath.

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Go With Lemon-Mint Sugar Scrub!

This is your pick-me up scrub for winters. It is simple and easy. No hard-work! You require:

  • 2 mugs of ground sugar
  • 1 cup of coconut oil
  • 1/2 tbsp. garden-fresh lemon juice
  • 1 spoon fresh mint chopped, then muddled
  • 10 droplets of lemon essential oil
  • 9 dribs of peppermint essential oil

Microwave coconut oil to get it in a liquid state. Mix and carefully blend all ingredients in a mixing bowl. You can store in a glass jar and also stock it up for gift purposes. This scrub stays fresh for 4 weeks at least.

DIY Himalayan Pink Salt Scrub & Essential Oils

Himalayan pink salt is an overpowering gourmet element, which is full of more than 80 mineral deposits and valuable essentials. Still, these features can often be more available to your body through dermal interaction. A body scrub using Himalayan pink salt and essential oils know how to effort miracles on your skin and give you desired rest following a hard day. Here’s the extensive list of fixings that you need:

  • 10 oz. pink Himalayan sea salt
  • 4 serves coconut oil
  • 3 ounces sweet almond oil
  • 15 drops rose geranium oil
  • 10 drips pink grapefruit essential oil
  • 12 globs ylang – ylang essential oil
  • 4 spoons crushed rose petals

As soon as you mix the elements in a pot, you can softly massage the scrub into damp skin in advance to taking a warm bath. Bathe, relax and take pleasure in scrubbing!

Grab Your Coffee Scrub!

One of our most favorite of the top 10 exfoliating body scrubs is the Wake-up Coffee Scrub. Like the revival of your morning nerves, coffee scrub effects your skin in the exact manner. It exfoliates and freshens your skin completely. The granules are not harsh for your body skin. A through and complete moisturizing effect for all seasons. To make this amazing scrub you need:

  • 3 mugs of minced coffee
  • 2 spoons of coconut oil
  • 4 beakers of crushed sugar
  • 2 serves of Shea butter
  • 5 drops of vanilla essential oil
  • 4 ice cube trays

Mix-up all the ingredients completely. Ensure to use a blender if you feel chunks are forming. Heat the coconut oil to bring it into a liquid state. Again, thoroughly blend all ingredients. Add the mixture in the ice cube trays and refrigerate. You can use the cubes as soon as they are frozen. Dip in the shower, take along two cubes. The energy and essence of coffee will sink into your skin and get rid of all the dead skin cells and filth. Soak and have fun!

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Sugar-Cube Body Scrub

Why spend thousands of dollars when you can just get that incredibly clean skin within a$10.00 bill? Sugar is always at hand in your house, isn’t it? So let’s make a sweet sugar cube scrub to pamper your body. You only need:

  • 3 beakers of sugar
  • 4 mugs of brown sugar
  • 14 drops of rose water
  • 6 beads of sesame oil
  • 11 drips of grape seed oil
  • Cube trays of any shape

Crush the white and brown sugar in fine particles. Take a glass jar and mix the crushed sugar thoroughly with all ingredients. Add olive oil for a long shelf life. 2 spoons will do the trick. Mix thoroughly. Take a dip in your home spa and let your sore muscles relax. You can wash with this scrub every other day and no allergies or side-effects will ever harm you. For more fun add food color of your choice to relish your scrub cubes.

Top 10 Exfoliating Body Scrubs

Snoozing Lavender Salt Scrub

The list of our top 10 exfoliating body scrubs cannot be completed without adding Lavender. Here’s one groovy scrub that we are glad to slice with you today. It contains lavender which not only smells heavenly, but also is a soothing and calming agent. This quality brands its use seamless right before bed-time. To make this sleeping scrub you want:

  • ½ tea cup sea salt
  • 2 tbsp. lavender seeds
  • 10 drops lavender essential oil
  • 4 spoon jojoba oil
  • 1.5 spoon of honey

Initially melt the oil. Let it cool for 10 minutes. Tip the warm oil into a crystal vessel. Then combine lavender seed to the oil and blend with the remaining ingredients. Ultimately, mix in the salt and stock in a seal-able bottle. Enjoy your sleeping scrub every night as we want your fresh and healthy EVERYDAY!

Get Acne FREE!

The hot topic these days is how to get rid of acne, spots and marks. All the young girls and ladies out there – here is your complete acne free therapy. It’s simple, easy and quick. The 2 key ingredients are Salt and Water. Take a fresh spray bottle.

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Chain sufficient quantities of sea salt and water. Drizzle the solution into the spray bottle and shower lightly on your skin. Rub in circular nods for a few minutes. Wash with warm water and tap dry. You can repeat the procedure every day for a fresh, hale and hearty skin. You can use it on your face and body without any second thoughts.

Almond Sea Salt Scrub

Though, you are aware of all the key top 10 exfoliating body scrubs, but we can’t leave the almond dip out. Almond oil is luxurious in vogue with vitamin E. This vitamin acts as a skin booster to reduce the outflows and mend your skin quality. For this nourishing scrub you need to combine:

  • 3 glasses of sea salt
  • 2 mugs of almond oil
  • 15 drops of your jasmine essential oil

Use a spoon to mix and blend the ingredients. Take your make-up brush to spread the scrub equally. Rub gently on each body part. Hop into a warm shower after 15 minutes. The body scrub is doing what it does BEST. The dead cells, spots, marks and dirt- ALL ARE GONE! Use the scrub thrice each week.


Write to us to let us know which of these top 10 exfoliating body scrubs you tried. Include your recipes and ideas and we will surely enter those in our next blog post. KEEP SCRUBBING!